About Carly Petersmeyer
My history and approach to coaching
About Me
Our Shared Journey to Wellness
When choosing to trust someone with your or your team’s well-being and personal growth, it’s important to select an experienced, trustworthy coach.
With over 10 years of experience as an educator, I’m equipped with not only a deep understanding of effective, science-based techniques for personal improvement, but also a proven record of commitment and passion for helping others in their growth.
As a dedicated professional, I will help you identify areas of your life that you would like to improve and create a customized plan to achieve those changes.
Beyond just aiming for goals like productivity & happiness, we’ll work together to identify and remove the emotional and mental blocks that hold you back from a wide-range of achievements and emotional well-being.
Through a combination of assessments, insights, and techniques, we’ll create internal space for you to become your truest self — free from doubt, anxiety, and suffering and filled with motivation, calmness, and potential.
Don’t let more time go by without taking control of your well-being. With my coaching and guidance, you’ll have the techniques and support you need to make positive changes in your life, improve your overall happiness and satisfaction, and to set and reach new goals.
Take the first step today by scheduling a free Discovery Session with me. There’s no commitment and you’ll leave the session with a deeper understanding of yourself, what’s holding you back, and what you can achieve.
My Approach
How I Work with Clients & Companies
Providing insight and reflection, not advice.
When you work with me I will provide a space for you to explore what could be holding you back and I will provide insight and reflection — never advice.
By employing scientific methods, I aim to comprehend your thoughts, emotions, and behaviors during stressful situations, as well as your elevated state of being. This understanding can then be utilized to guide you towards achieving your desired outcomes.
The Energetic Assessment
Starting with an energetic assessment, I provide you (or your team) with the baseline perceptions and feelings experienced when under stress.
This important assessment establishes an understanding of the current state of your thoughts, feelings and actions and informs our framework of the things holding you back as well as where your gifts lie.
The Havening Techniques®
As an emotional freedom coach, I use the Havening Techniques, rooted in 15 years of neuroscience research, to help individuals and groups release the emotional blocks that keep us from reaching goals, experiencing inner peace, or achieving our potential.
When we work together, I’ll help you identify the blocks and pinpoint when they were formed, then we’ll explore and resolve these blocks through my integrative approach of coaching and Havening.
Lasting, Sustainable Change
Using my approach is like pulling a weed straight from the root. If we do not resolve these root problems, the issues they cause will continue to return again & again.
It is hard to have sustainable change when these thoughts and feelings keep coming back. Using my integrative approach, you will experience sustainable and long-term change.
Let’s Get Started
I offer science-forward emotional freedom coaching and healing for people and teams who want to move past blocks and negative emotions – into peace, happiness, and productivity.